Twists involve dividing the hair into sections and twisting two strands together to create a rope-like effect. This style is versatile, and the twists can be done with natural hair, extensions, or braiding hair. There are various types of twists, such as two-strand twists, Senegalese twists, and Marley twists, each offering a unique look and feel. They are low-maintenance, can last for several weeks, and are a great way to showcase natural texture while protecting the hair.